Snapshot: Enriched Soup


I’ve been struggling with eating enough fat recently, so this is my attempt to enrich a shop bought soup[1] with pumpkin seeds and flaked almonds. It worked pretty well and is more interesting to eat than just splashing olive oil over everything.

[1]labels have to be read carefully to avoid milk, but some carton soups don’t – this is butternut squash so doesn’t need thickening with cream.

About Nuala

Geeky feminist Irish woman living in Scotland. Has two daughters and a lot of yarn. Really likes hummus.
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3 Responses to Snapshot: Enriched Soup

  1. 18saughtonmains says:

    I bought those almonds to make rice with raisins, almonds and coconut, so pls. don’t eat them all.

    • Nuala says:

      Yum. You could use the posting access I’ve given you to post the recipe, you know :) but fret not, still plenty left.

      • 18saughtonmains says:

        I’ll make a rice recipe from Veggiestan over the weekend & blog about it. Either the above rice dish, or rice and potatoes and dill.

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